What to Look for in a Self Defense Class
Taking a self defense class is a great way to stay safe and learn skills that can protect you and your family in the event of a violent attack. The right class can also help you build confidence, increase your sense of control, and teach you how to de-escalate potentially dangerous situations.
What to Look for in a Self-Defense Class
There are many different types of self-defense classes available, so it can be difficult to know which one is right for you. You should consider your skill level, the length of … Read the rest